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Fitness Articles

• Protein Power

• Fight Fatigue

• The Pro Treatment

• Stretch Your Power

• The Rules of Recovery

• Injury Action Plan

• Tennis First Aid

• Target Your Heart

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The Healthy Player by Sarah Unke

More from The Healthy Player

Health & Fitness Mailbag
Have a health or fitness question? E-mail our fitness editor, Sarah Unke. Health & Fitness Mailbag

Nutrition and Fueling Articles

• Protein Power

• The Food Fad for You

• Sugar Fix

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Working Out with the Pros

• Working Out with Roger Federer

• Working Out with Venus Williams

• Working Out with Andy Roddick

• Plyometric Training with Elena Dementieva

• Working Out with Jim Courier

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Fitness Feedback
Discuss fitness with TENNIS.com's online community. View the Message Board Submit your health or fitness question. Email fitness editor Sarah Unke

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